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How to Make the Most of Family Vacations During School Breaks

Whether you work outside your house or you’re a stay-at-home parent, you need ideas to keep your kids busy during school breaks. This will prevent them from getting too much screen time, which might not be good for their mental and physical health. Being creative about the things your kids can do during school breaks can fight off boredom and could help them develop important … Continue reading How to Make the Most of Family Vacations During School Breaks

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Let’s Talk About Endometriosis (En-doe-me-tree-O-sis)

Nearly 10 per cent of women experience endometriosis worldwide – you’re not alone if you have this disorder! Endometriosis occurs when tissue similar to the lining of the uterus (the endometrium) grows outside the uterine cavity. The tissue growth can form on the ovaries, fallopian tubes, bowel and tissues lining the pelvis. This condition can cause chronic irritation and extreme pain, and infertility. In a … Continue reading Let’s Talk About Endometriosis (En-doe-me-tree-O-sis)

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For Better or For Worse: Understanding Your Normal Period

Monthly cycles are a woman’s companion, for 3-4 decades of her life, for better or for worse. Hormonal and mood changes associated with it have been the subject of many anecdotes and tales. Many of us think of our cycles as unproductive times, both work-related as well as spiritually. It doesn’t have to be so. Planning and prioritizing tasks can take the burden off from … Continue reading For Better or For Worse: Understanding Your Normal Period

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25+ Simple Sayings That Are Simply Blissful

A few years back, I received a tiny book from a kind neighbour. The miniature piece of literature was no larger than my own child-like hand. Yet, it held some of the most impactful words that would help me through my Tumultuous Twenties. ‘A Simpler Life’ by Helen Exley aims to help the reader reach a more contented life by doing less overthinking and over-analysing, … Continue reading 25+ Simple Sayings That Are Simply Blissful

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Menstrual Products That Are Good For You (And The Environment) | OPINION

Blood comes out of my vagina every month and has been since I was really young. That means I have used a lot of pads and tampons. All of which has cost me money and cost my planet. Below are a few period products I have come to love, including a few BONUS Yoga-inspired moves (from my favourite YouTubers) that really help for those uncomfortable … Continue reading Menstrual Products That Are Good For You (And The Environment) | OPINION

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Easy Weekend Crowd-Pleasers | Recipes For Any Occasion

Set the table, pull out the extra chairs and play that soft house music because these recipes are worth sharing with the ones you love! And if you’re feeling like you need some self-love, the Creamy Curried Pasta recipe is a stunner! Feeling pinched for time, then try the Cheesy Chicken and Corn Wraps! The creator of these tasty creations is the stunning Farzana Kumandan … Continue reading Easy Weekend Crowd-Pleasers | Recipes For Any Occasion

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We Approve This Deliciousness | Mid-Week Dessert Ideas 🧁

Is it time for dessert? Or do you fancy a mignardise course or some post-meal pastries and snacks? Farzana Kumandan from Sprinkles and Spice has you sorted! These easy-peasy Bread Pudding and Milk Tart recipes will have you asking for ‘seconds, please’. Bread Pudding Ingredients 6 slices of bread  4 eggs 2 tablespoons butter ¾ cup sugar 750ml full cream milk 3 heaped tablespoon custard … Continue reading We Approve This Deliciousness | Mid-Week Dessert Ideas 🧁

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Peace and Love on the Planet Earth – Islamic Affirmations

The month of Ramadaan has left the building, but the lessons we learned during the month stay with us – acting as a catalyst for a good year ahead. And as much as I love being optimistic and trying to find the good in things I have come across a more realistic mantra – prepare for the worst, and hope for the best. So while … Continue reading Peace and Love on the Planet Earth – Islamic Affirmations