19+ Sexy Summer Songs That Got You Feeling Yourself

Shimmering December is hitting our shores and it is the perfect opportunity to unwind, relax and love yourself! What better way to do that than with some sexy hits to get you in the mood. Summer is connected with spontaneity, holiday flings and ‘girls gone wild’. Today, we’re all about that self-love and music that make you feel like a confident Summer goddess (coz’ you are one)!

2021 has been a tough, long year – it’s time for some good things! GirlOnTheBus has you covered with good reads – good food – good music – the works! Follow us on Instagram @girlonthebus_za

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01


Pot Belly by Freshlyground

“Fat thughs, flabby arms; a pot belly still gives good lovin'” – it most certainly does! A South African classic that lifts the spirits with feel-good beats and self-love lyrics. I promise, there’s a reason this song is first on the list – nuf said!

02


Beautiful by Christina Aguilera

This powerhouse classic will have you shouting out to the world: “you are beautiful, no matter what theysay!” Feeling a bit down? Our special No.2 will cure those insecurities.

03


No Scrubs by TLC

A classic straight out of the 1990s that is oozing with self-empowerment and knowing your worth. Regardless of how old this masterpiece is, its message rings true to this day. Never settle for less and believe in your worth – you deserve all things good and well!

04


Hula Hoops by DPR LIVE ft. BEENZINO, HWASA

Bring some heat to your summer season with this spicy number. The bouncy baseline and catchy lyrics will ignite your inner diva and complement any trip to the beach (or morning shower).

05


Crazy Over You by BLACKPINK

If crazy looks good on you (__) this flaming K-pop hit will get your blood pumping. This 2020 bop pairs well with some dramatic lip-syncing and sexy glances in the mirror – have fun.

06


Belong To You by Sabrina Claudio

Selfish does not always mean something bad – it can mean unapologetically loving who you are and showcasing it! The fluid RnB melody will encapsulate you, naturally lifting your mood (so nice).

07


Cold Blooded by Jessi (제시)

If words of affirmation are your cup of tea, this hip-hop anthem from the queen herself – Jessi – will have you strutting your stuff. The lyrics heavily focus on self-assurance, self-confidence and powerful self-love.

08


One Dance by Drake (ft. Wizkid & Kyla)

Does a song need to say you gotta love yourself? I don’t think so. This 2016 Summer hit is accentuated with Afrobeats that is great for making you feel great during those long road trips or if you’re stuck in traffic.

09


Cherry by Jungle

Smooth melodies hypnotise you, transporting you to a place of calm and reassurance. You are part of this universe as much as the next person – always changing, always growing.

10


Tadow by Masego (+FKJ)

‘Tada’ + ‘wow’ = one sexy song. This hit sprouted from a jam session between the two artists and become popularised online. It will give you serious earworm, and the confidence to put on your red lipstick and love the skin you’re in.

11


Feeling Good the Michael Bublé version

One of the most popular songs performed by soft jazz and blues singer. This version of the song will give you classy, sassy levels of confidence to take on those dreary days before the holidays. The Nina Simone performance is to die for!

12


Woman by Doja Cat

A powerful ode to the many roles that women play in society, and how women move in and out of them. This afrobeats opening track is the perfect addition to your girls’ outing. Or simply, listen to it on your way to work for some powerful feminine energy!

13


What You Wanted by CIX (씨아이엑스)

The heavy baseline and flowy lyrical verses (and cute Kpop boys) gives you a sexy boost of confidence! But do not be fooled, the sensual feel of this song hides some pretty deep lyrics about knowing your worth and finding what it is you truly want – in life, in yourself and your relationships.

14


UN Village by Baekhyun (백현)

There is just something about the festive season that’s so romantic. Just us? Catching the eye of your crush outside the classroom. Meeting your workmate for a plutonic cup of coffee. This song embodies being smooth, flirtatious and confident. Let’s hit the town!

15


Nena by YEИDRY

A smooth blend of Latin influence and R&B, this ballad is nothing short of pure love. A story about “a mother sending her daughter a blessing from afar” speaks to the heart and soul. What better way to show how much you love yourself, by extending that love to others too.

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16


I’m a 빛 by Hwa Sa (화사)

Along your journey, you will find that not everyone has your back. It’s okay! Take some advice from this kween, and become a real b!tch and take on the world in your own way! With heavy electro-pop influences, this sassy track will help you embody the savage energy you need to follow your dreams.

17


Love Again by Dua Lipa

We’ve all been there – when we feel like the world is falling apart and the darkness has won. Never fret – this song is the metaphorical cuddle session you needed. Fun, empowering and super sexy: the nostalgic-heavy track will have you dancing any blues away.

18


Try a Little Tenderness by Pip Millett

Sometimes a kind word is all that we’re looking for. Soft and sweet, this song is nothing short of a melodious therapy session. As Millet say herself: “Try a little tenderness
That’s all you’ve gotta do” Go easy on yourself, eat well, sleep fully and stay hydrated!

19


Darkest Hour by Joy Crookes

Sometimes life gets tough and it can be difficult to walk alone. This song is all about loyalty, especially through the hard times. Celebrate this holiday season by extending your appreciation to the friends, family or pets who were there for you ‘even in the darkest hour’.

20


ZGZG by SAAY

Let’s be fair – the Summertime is the best time for chilling and enjoying life! This Kpop summer track is about living that dream party life. A punchy percussion line and infectious chorus will have you up on your feet. Not to mention the powerful S(L)AAY energy this song radiates!

21


Flower by Johnny Stimson

And in the end, the journey of self-love is a beautiful ballad, each one with its own unique poetry. This loving 2019 song compares a love interest to flora with words of adoration, awe and tenderness.

Did we miss a feel-good song that you love? Let us know in the comment below! We wish you nothing but good things for the rest of this crazy year ahead. You can find the full GOTB Self Care Spotify playlist below. Stay healthy, stay hydrated!

Menstrual Products That Are Good For You (And The Environment) | OPINION

Blood comes out of my vagina every month and has been since I was really young. That means I have used a lot of pads and tampons. All of which has cost me money and cost my planet. Below are a few period products I have come to love, including a few BONUS Yoga-inspired moves (from my favourite YouTubers) that really help for those uncomfortable and painful periods or PMS days.

I love these products because they help me save money, they have a gentler impact on the planet and they all believe in the common cause to uplift and support women and humans with vaginas!

Bamboo Pads

Pads are one of the first menstrual products introduced to humans with vaginas. They’re really easy to use; with an adhesive strip on the back that sticks to the underwear. Most are made of cotton and some have added fragrances or layering. I used pads for most of my menstrual journey. However, the one thing that really put me off wearing pads was the harmful chemicals they leached out into the earth, air and (potentially) oceans after ending up in landfills. According to the OrganiCup blog, conventional pads contain chemicals such as chlorine, rayon and dioxin. I checked out three different brands of pads in my home, the Always and Stayfree brands didn’t have anything resembling an ‘ingredients list’, but the Libresse pack did. Although it didn’t mention the three chemicals listed above, it contained polypropylene and polyethylene. According to the Reliance Foundry blog, polyethylene is great to be recycled, but not suitable to be disposed of in a landfill. Tbh I wouldn’t want the same chemical that is used to make literally every other plastic product near my most sensitive body parts…

The closest answer to my dilemma was the Here We Flo Bamboo Pads. They’re incredibly soft, fragrance-free, cruelty-free, vegan and 99% biodegradable! Plus it’s plastic-free, does not contain dioxins, artificial dyes or chlorine – these pads tick all the right boxes. The pads come in two ‘sizes’: a Day-pad for regular flows and a Night-pad for heavier flow days. I purchased the ‘Combo Pack’ which contains 10 Day and 5 Night pads, so you can easily play around with the absorbency.

Here We Flo Bamboo Pads | Credit: Ethical Superstore

I bought these from my local Clicks store, but you can buy directly from their website (or schedule monthly deliveries to your door!) And if you thought this woman-owned company couldn’t get any cooler, they donate 5% of their profits towards organisations fighting against Female Genital Cutting (FGC) and who aim to provide menstrual products to humans who are unable to afford them (because pink tax is real).

If you’re used to thick chonky pads, these may feel like thin pantyliners to you – and there did come a point when I was not sure if I had put one on or not. Because these pads are really soft, light-weight and non-itchy.

These pads do come with a pretty price though, retailing at R69.99 at any Clicks store. But the quality and assurance these babies pack are so worth every rand! If you’re looking for a cheaper alternative, try the ANNA Sanitary Pads or the Clicks MyEarth Organic Cotton Ultra Normal Pads.

Menstrual Disc

Not to be confused with a menstrual cup! The ‘disc’ and ‘cup’ are both inserted into the vagina and collect the menstrual blood rather than absorbing it. Once the disc is inserted, it fits snug behind your pelvic bone in the fornix (space where the vaginal canal meets the cervix) and you’ll know it’s inside correctly because you won’t feel a damn thing! Check out this Healthline article about the science behind the menstrual disc.

L – Menstrual Cup R – Menstrual Disc | Credit: POPSUGAR

Made from squishy and body-safe silicone, these discs make for a cost-effective and environmentally-friendly product. Some, like the Flex Menstrual Disc, are single-use items. But I got my hands on the Softcup Menstrual Disc, which offers 12 hours of period protection and can be reused up to three cycles!

Before I ventured down the disc drive, I trained myself to be comfortable with the idea of inserting something into my vaginal canal. Coming from a Cape Malay, Muslim family – matters of the female anatomy were not always taught with a hint of celebration and acceptance. So if you’re afraid of having a ‘foreign item’ (a tampon, menstrual disc or menstrual cup) being inserted into your vagina, have a look at this helpful article or this one!

The menstrual disc offers you the freedom to run, swim, laugh, sneeze and cough without the feeling of gushing blood. Plus, you can go to bed completely worry-free.

And just you wait until you discover auto-dumping….life-changing!

This product definitely put me in a love-hate relationship with my body. Hate – my fingers coming out full of blood when I removed the disc. Feeling frustrated when I initially need to insert it. Love – learning that the cervix changes position throughout the menstrual cycle. Knowing where my pelvic bone is. Seeing the actual colour and consistency of my blood. Realising that the vagina is not a scary long tunnel, but another little organ that can do amazing things! Some of the other benefits I found when using the menstrual disc, was that it doesn’t cause dryness, nor is there any unpleasant odour.

Just pinch and insert | Credit: Greatist

When you first use this product, add a pantyliner or pad to your underwear in case of spills or leakages. But once you start using it, you kind of choreograph a special dance with your vagina!

Get your very own Softcup Menstrual Disc via the Clicks Online Store or Takealot.com.

Reusable Pads

Also known as cloth pads or washable pads, are made from cloth and absorbent material. This product takes a very traditional approach to managing a period. According to this Hello Clue blog post, if we look at the time of our grandmothers, during the 1800s to 1900s, many would use homemade cloths made of flannel or woven fabrics that they would need to wash after use. Please do yourself the favour and ask the elderly people in your life just how they ‘dealt’ with their periods.

Soft, comfortable and stylish | Credit: SUBZ

Given the harsh ordeals that many humans with vaginas have to face in South Africa alone, many who start menstruating often miss out on school. This is because of a lack of access to conventional menstrual products and an inability to afford them. They make use of homemade pad-like products using old cloth or leaves or newspaper. Some are forced to make use of previously soiled and dried sanitary towels. Enter the rise of the reusable pad! According to this post on The Conversation, reusable pads are easy to adopt as it takes the same habit of needing to be washed after each use, yet boats a safer, more hygienic and kinder period experience.

Speaking of kindness, many local initiatives that make these pads strive to allow menstruating South African humans to attend school even on their period.

I love my comfortable and secure SUBZ reusable pad. It’s made with 6 layers of period protection which includes three layers of hydrophilic (water-loving) fabric, waterproofing layers and hydrophobic (water-repelling) fabric. The outer cotton-knit feels so luxurious against the skin, it instantly adds a sense of comfort when used. Like traditional pads, these come with wings that clip around the gusset of your underwear.

Now the moment you have all been waiting for – yes, you need to wash them after using them. This is something that I know freaks out a lot of people, but honestly, it’s not that bad or big of a deal. I kind of remember watching a video of a woman boasting about the plant-fertilizing properties of period blood and according to this post on the Pixie Cup blog, this has been a growing trend…so, there’s that!?

Rinse the pad under cold running water, this is similar to those pool deep-cleaning videos. It will help to remove the mucus and tissue on the outer layer. Secondly, wash it thoroughly with soapy water. I prefer using good ‘ol Sunlight soap – mild in fragrance and tough on stains. Finally, give it a rinse through clean water, and hang it up to dry. Easy peasy!

My only gripe with the pads is that it lacks something to really make it sit in one place. Throughout the day, I found that my pad would slide around to the back of my panty as I moved. And I don’t think I was actually alone in the aisle while I awkwardly adjusted myself.

These pads are great for people who want to save months’ worth of money on sanitary items, help the environment and protect their bodies from potentially harmful chemicals. Additionally when you purchase a reusable item from the SUBZ website or stockist you instantly support an organisation that actively fights for the freedom of South Africa, where all menstruating individuals can attend school without shame.

The Standard Pad Self Clipping reusable pad costs R27.20, which is roughly the same as an entire pack of pads. Except this one pad will last you between 3 to 5 years! Another brand you can show some love is Palesas Pads. They sell the coveted Flo Kits, which are like those dried fruit gift baskets, except their packed with everything a menstruating person needs in their life! It comes equipped with a pad-designated washing bucket, a variety of reusable pads, hand-washing sops and white spirit vinegar to make sure you really keep your handy-dandy sanitary towels fresh!

BONUS: Relaxing Moves That Help With Period Cramps and Discomfort – these videos are part of my pain-proof-period arsenal. Cassey (Blogilates) and Sarah Beth (SarahBeth Yoga) have these fantastic videos to keep you going.